Treatment with Pineapple juice.

Treatment with Pineapple juice.


The benefits of pineapple juice are many and this is because pineapple is a very healthy fruit that provides us with a large number of vitamins, minerals, and antioxidants. This fruit is also well known for being used as a home remedy to treat digestive problems and reduce inflammation. This is not surprising since there are now countless studies that indicate how one of the benefits of pineapple is its ability to strengthen the immune system and reduce the recovery time when suffering from any disease. It is for this reason that in this article we will talk about the benefits of pineapple juice.



Its benefits and uses as natural medicine. 

Pineapple is a tropical fruit that has diverse applications in natural medicine. It is rich in fiber and vitamin C; It also contains vitamins B1, B6, E, potassium, magnesium, iodine, copper, and folic acid, but it is an enzyme called bromelain that contributes most of its benefits to the body. It is also known as pineapple and is native to Central America. Currently, more than a thousand species of pineapple are known and it is widely produced in the Southern Hemisphere.

It is famous for its diuretic and slimming qualities, as it is believed to help dissolve fats in the body. In addition, its fiber fights constipation and its nutrients elevate the defenses, especially against diseases characteristic of summer.

It lowers cholesterol and satisfies the appetite, combats obesity and can be an ally in the prevention of various types of cancer. We all know the great benefits of that delicious and healthy fruit that is pineapple. Now, if you have not tried pineapple water yet, this article will interest you.

Without any sugar and rich in its essential components, pineapple water rises as a great option to stay hydrated, fight inflammation, and stimulate and protect the liver, among many other things. It's simple to prepare and so delicious that you can not be without it. We encourage you to take note. We know that in our space we recommend on a regular basis different treatments to debug and strengthen your defenses:

The benefits of pineapple juice are very similar to those provided by its fruit and are:

  • It can slow aging.
  • It helps us stay hydrated.
  • It is very rich in nutrients.
  • Promotes adequate circulation.
  • Helps strengthen the immune system.
  • It is a diuretic because of its potassium and water content.
  • It has antioxidant properties that fight free radicals.
  • Very good in cases of anemia due to its iron content.
  • It is very digestive thanks to its content in bromelain and fibers.
  • Positive effects of pineapple in our body.
  • It stimulates the correct functioning of the immune system.
According to a study carried out in the Philippines, it showed that children who consumed pineapple juice daily were less likely to suffer infections caused by viruses or bacteria, compared to those who did not consume any pineapple derivative. It is for this reason that one of the benefits of pineapple juice is to prevent and help in recovery when suffering from any disease.



Improves digestion

Bromelia is an enzyme found in the central part of the fruit and in juices that use pineapple. This substance becomes very effective in improving digestion as it helps our body to break down and digest proteins. On the other hand, it is known that the bromeliad made capsule can be very helpful to reduce bruising, swelling and even reduce the recovery time after surgery.

As you know, pineapple contains a very interesting enzyme called bromelain. Its main purpose is to fight inflammation by destroying those toxins that attack our tissues and that activate pain, edema, and fluid retention. If we drink pineapple water regularly, our body will notice it. It is very useful if, for example, we suffer from arthritis.

You may wonder why we recommend drinking pineapple water on an empty stomach. Well, our indication is that you start the day with a glass of water on an empty stomach because that way the stomach absorbs better its nutrients and its properties. Later, and after having eaten, we hinder its depurative and anti-inflammatory action when mixed with other nutrients. So, do not hesitate, take the first glass always fasting.


Bromelain

Bromelain is a substance with medical applications that focus on pineapple, both in the fruit and in the stem. It is widely used in respiratory conditions, since it has anti-inflammatory qualities, especially in the nose and sinuses. It is also used to treat ulcers and heartburn, improve antibiotic absorption, relax muscles and stimulate muscle contractions during labor.

Due to its dis inflammatory qualities and pain reduction, bromelain combines with other components for the treatment of arthritis in the knees. In addition, it acts as an enzyme in gastric juice, breaking down proteins for better assimilation. For people with poor absorption of nutrients or those who follow a diet rich in protein, pineapple can be an important ally of your health.



However, we must also mention that the consumption of pineapple juice does not have sufficient amounts of bromeliad to be used as a medical treatment. But its consumption can be very helpful to facilitate digestion. Bromelain, in this case, is an enzyme that helps break down and digest proteins. In addition, it also helps reduce swelling and pain. Its consumption is ideal for people with heartburn and stomach pain. Its high fiber content also prevents constipation.



Can prevent and fight cancer

According to a study carried out in a lavatory, it showed how the juice of the pulp, core, and base of fresh pineapple could suppress the growth of the cells that cause ovarian and colon cancer. However, more human studies are still needed to conclude if there is a direct relationship between pineapple consumption and cancer reduction.

On the other hand, we must mention that its content in beta-carotene may be another of the benefits of pineapple since a study by the Harvard Department of Public Health states how beta-carotene can prevent the onset of prostate cancer.

Another study also found that people who ate foods containing beta-carotene greatly reduced their chances of developing colon cancer.



Promotes healthy skin

This is one of the benefits of pineapple juice that is due to its content of vitamin C and beta-carotene. Both substances being powerful antioxidants that can reduce the damage caused by free radicals, the sun, and pollution to the skin.

It also highlights that vitamin C can help in the formation of collagen, being a protein that gives structure and strength to the skin. It Promotes a healthy view. There are many studies that claim that a diet rich in vitamins C can reduce the chances of suffering from cataracts by up to a third. This is because the fluid in our eyes is composed of vitamin C and a diet in this substance can maintain this fluid and prevent the appearance of cataracts.



Drinking pineapple water is a very successful way, for example, to supplement those two liters of water that we must consume per day. Pineapple juice contains a high amount of vitamin C and beta-carotene, antioxidants that are responsible for combating the damage caused by the sun and pollution in our epidermis. Vitamin C also promotes collagen generation, which helps reduce wrinkles and improve the texture and overall appearance of the skin.



A good supplement to lose weight

Let's first clarify that pineapple water, by itself, will not make you lose those extra kilos. It is necessary that you take a varied and balanced diet. Being light, sugar-free, and without that slightly acid taste that usually has the natural pineapple, it becomes much more pleasant and feels very good to all kinds of stomachs, even the most delicate. Only in these cases can you benefit from the following:

  • You will be more satiated.
  • The craving for sweetness is reduced.
  • The thiamine present in pineapple water will allow you to accelerate the body's metabolism by converting carbohydrates into energy.


It Hydrates you

It will provide you with adequate micronutrients that water alone does not offer you. So, it will be a good idea that every day you carry a small bottle of pineapple water in your bag.
You will avoid cramps or other problems associated with daily fatigue thanks to the potassium of the pineapple. It is very effective to maintain an adequate balance of electrolytes in our body.
Remember, yes, start drinking pineapple water on an empty stomach.


Take care of your liver and your intestines

Liquefied-anti-inflammatory-and-repairing-of the intestine. Bromelain is an enzyme of pineapple that acts as a good catalyst for the liver. It allows you to synthesize vitamins and proteins.



Its beneficial enzymes, plus a series of antioxidants present in pineapple water, will also help you to detoxify your body of heavy metals. On the other hand, it will help you keep some intestines clean. Of course, to avoid constipation it is always more advisable to consume the natural pineapple.



Pineapple water is good for your thyroid

Did you know that pineapples contain iodine? So is. In addition, bromelain protects us against many autoimmune diseases, which is also very suitable for treating the symptoms associated with the thyroid. Diets rich in vitamin C contribute to not losing sight and can reduce the risk of cataract formation.



Impulse the Immune System

Drinking pineapple juice helps to avoid viral and bacterial infections. The bromelain it contains can be an ally when it comes to increasing our body's defenses. In addition, it acts as a natural anticoagulant. On the other hand, being rich in manganese, it facilitates the production of enzymes in our body.

Post a Comment

0 Comments